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Hopewell Rocks, New Brunswick

Writer: Lyn (aka Jazz)Lyn (aka Jazz)

In between the provinces of New Brunswick and Nova Scotia in eastern Canada, the Bay of Fundy has the highest tidal range in the world, with tidal flows reaching up to 16m (53 feet). For perspective, the difference between high and low tide is usually about a metre. In a single day, more than 159 billion metric tonnes of water rushes in and out of this long and narrow bay. Visitors should plan to visit at low and high tides to truly appreciate the spectacle.

People walk on a rocky beach with tall, tree-topped rock formations. Overcast sky and ocean in the background. Some explore and take photos.
Low tide

The Bay of Fundy tides are in constant motion, agitating the sediment carried by the water. The sediment never fully settles, leaving the water a rich brown colour.

Coastal view of a wide, muddy tidal flat under a clear sky, bordered by lush green trees.
approximately 1 hour before low tide

Hopewell Rocks Provincial Park

The best place to comprehend the size and power of the tides is at Hopewell Rocks Provincial Park in New Brunswick. The park has over 20 sea stacks known as Flower Pots along two km of shoreline (see my post about Flower Pot Island in Ontario). Every six hours, the tides shift, filling or emptying the bay and ultimately transforming the ocean floor.

Rock face resembling a human profile with trees on top, against a white sky. The brown rock has textured details and lush greenery.

The park is open from late May to early October. Off-season visits are strictly forbidden for safety reasons. The park closes daily just before sunset. Adult entry for the 2024 season is $16 CAD. Each admission is valid for two consecutive days. Check the tide tables on their website to plan your visit. Consider staying overnight nearby to ensure you see both the rising and falling tides.

Rocky beach scene with seaweed-covered cliffs, scattered boulders, and green foliage above. Bright overcast sky.

The ocean floor is wet, muddy, and slippery. Wear sturdy footwear; rubber boots are ideal. The park is intended to be a self-guided experience but Interpretive staff are available to answer questions and to hustle everyone off the beach before the tide comes in.


diamond-shaped sign for HOPEWELL ROCKS on the side of the Interpretive Centre

Typical of most tourist attractions, there is an excellent Interpretive Centre where visitors can learn about the area's unique geology, tides, and wildlife. In addition to a multi-media exhibit, there is a gift shop, a tourist information centre, and a restaurant that overlooks the Bay of Fundy. There is a shuttle service to the viewing area for visitors with mobility issues.

People explore a rocky beach with large, tree-topped rock formations. The background shows a calm sea. Green and earthy tones dominate.

During low tide, visitors can walk on the ocean floor amongst the majestic rocks. There are three ways to access the Ocean Floor. The Main Deck is a large metal staircase with a large viewing platform. There are 99 stairs to the bottom but 101 back to the top!

Rocky cave entrance covered in green moss, surrounded by cliffs and trees, with a sandy floor scattered with stones. Peaceful and natural.

The North Beach entrance includes a ramp with several benches along the way. The ramp can accommodate wheelchairs, but the ocean floor is not recommended.


The third option is walking the trail leading south from the rear of the Interpretive Centre. There are neither stairs nor ramps, and the trail has a gentle incline.


Yellow kayaks lined up on a rocky beach with rugged cliffs and sparse vegetation. Calm waters visible under a clear sky.

At high tide, visitors can view the flowerpots from the observation platforms or by renting a kayak to paddle between them.

Rock formations topped with green trees rise from muddy water at Hopewell Rocks, New Brunswick. Overcast sky sets a calm mood.
Hopewell Rocks at High tide

I have taken several road trips through this area and have made a point of stopping to enjoy the tides. They never fail to amaze me. I recommend your first visit be at low tide when you can walk on the Ocean Floor and return for high tide viewing.


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