Hopewell Rocks, New Brunswick
- Lyn (aka Jazz)
- Mar 17
- 3 min read
In between the provinces of New Brunswick and Nova Scotia in eastern Canada, the Bay of Fundy has the highest tidal range in the world, with tidal flows reaching up to 16m (53 feet). For perspective, the difference between high and low tide is usually about a metre. In a single day, more than 159 billion metric tonnes of water rushes in and out of this long and narrow bay. Visitors should plan to visit at low and high tides to truly appreciate the spectacle.

The Bay of Fundy tides are in constant motion, agitating the sediment carried by the water. The sediment never fully settles, leaving the water a rich brown colour.

Hopewell Rocks Provincial Park
The best place to comprehend the size and power of the tides is at Hopewell Rocks Provincial Park in New Brunswick. The park has over 20 sea stacks known as Flower Pots along two km of shoreline (see my post about Flower Pot Island in Ontario). Every six hours, the tides shift, filling or emptying the bay and ultimately transforming the ocean floor.

The park is open from late May to early October. Off-season visits are strictly forbidden for safety reasons. The park closes daily just before sunset. Adult entry for the 2024 season is $16 CAD. Each admission is valid for two consecutive days. Check the tide tables on their website to plan your visit. Consider staying overnight nearby to ensure you see both the rising and falling tides.

The ocean floor is wet, muddy, and slippery. Wear sturdy footwear; rubber boots are ideal. The park is intended to be a self-guided experience but Interpretive staff are available to answer questions and to hustle everyone off the beach before the tide comes in.

Typical of most tourist attractions, there is an excellent Interpretive Centre where visitors can learn about the area's unique geology, tides, and wildlife. In addition to a multi-media exhibit, there is a gift shop, a tourist information centre, and a restaurant that overlooks the Bay of Fundy. There is a shuttle service to the viewing area for visitors with mobility issues.

During low tide, visitors can walk on the ocean floor amongst the majestic rocks. There are three ways to access the Ocean Floor. The Main Deck is a large metal staircase with a large viewing platform. There are 99 stairs to the bottom but 101 back to the top!

The North Beach entrance includes a ramp with several benches along the way. The ramp can accommodate wheelchairs, but the ocean floor is not recommended.
The third option is walking the trail leading south from the rear of the Interpretive Centre. There are neither stairs nor ramps, and the trail has a gentle incline.

At high tide, visitors can view the flowerpots from the observation platforms or by renting a kayak to paddle between them.

I have taken several road trips through this area and have made a point of stopping to enjoy the tides. They never fail to amaze me. I recommend your first visit be at low tide when you can walk on the Ocean Floor and return for high tide viewing.
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Please sign me up for this! Any environment with sand gets my approval and I would love to explore the rocks and wander along the sandbank for miles. I agree with Emma, given the nature of tides and one wants to max out the time for exploring, a visit may have to be planned carefully in advance. Am I the only one who recognises the outline of a face side profile in your third picture?
Carolin | <a href="https://solotravelstory.com/">Solo Travel Story</a>
This park seems to be quite relaxing, where you can walk and hike, do some sightseeing and also do some kayaking. I'd probably stick to the plan of walking around the ocean floor at low tide, and watching the high tide come in from the Main Deck. I'd be curious to see if walking on the ocean floor at low tide would cause you to encounter some wildlife on the ocean floor such as crabs and other sea creatures that might show up after water rushes in and departs.
Those flowerpot rocks at low tide look surreal—I can’t believe how massive they are when you're standing beside them! I’d love to walk the ocean floor like that. Did you time your visit around the tides on purpose, or did it just work out perfectly? I don't know if I'd prefer low tide for the walk, or high tide for the kayaking. Maybe I could kayak around during high tide, then land around low!
We visited Nova Scotia last year and were amazed at the tidal range on the Bay of Fundy. We even did some river rafting as the tide came in. However, we just didn't have time to reach New Brunswick, which is a shame, as the Hopewell Rocks are wonderful. The geology is absolutely fascinating and your advice about staying in the area to experience both high and low tide is a great recommendation. We would love to visit Canada again - hopefully we'll get to see these amazing rocks for ourselves.
I'm very interested in visiting this part of Canada, and what a really interesting place to see. Given that it's seasonal and you also have to consider low and high tide it sounds like it might require a bit of planning. But I do like the idea of kayaking there for a really unique view of the rocks